​

Details
Dandelion leaf is an alkalising herb and best known for gall, spleen and liver complaints. It's also one of the safest and most potent plant diuretics.
Origin:
Eurasia.
May be useful for but not limited to:
Daily tea is recommended for anyone with liver complaints.
Reduce excess acidity, oxygenate, purify & build blood.
The bitter principles stimulate digestion.
Dandelion is helpful for skin conditions & eczema.
It has fat metabolising properties.
It is also helpful for people who suffer from allergies & constipation.
Directions for Use
Serving Suggestions:
For weight loss, sip on several cups of tea per day with an added 1-2 tbls of apple cider vinegar.
Warnings
Contraindication in obstruction of bile ducts, gallbladder empyema and ileus. In case of gallstones use only after consultation with a physician.

Details
Dandelion has been respected throughout history for its benefits in alkalising the blood and is one of the best herbs known for gall bladder, spleen and liver complaints. It is one of the safest and most active plant diuretics.
May be useful for not not limited to:
Relief from menstrual bloating and breast tenderness.
Liver complaints.
Reduce excess acidity.
Cleanse and regenerate cells.
Stimulate digestion, produce stomach acids and enzymes.
Absorb toxins from the bowel and help friendly flora to thrive.
Ingredients
Taraxacum officinale (Dandelion)
Origin: Europe
Directions for Use
Steep 1tsp of tea for 5-10 mins in boiling water. Strain. Enjoy!
Warnings
Long term use is not advisable.

Details
Dandelion Root, that has been roasted, is mainly for flavour giving it an earthy taste similar to coffee.
May be useful for but not limited to:
Liver complaints
Great coffee alternative
Allergies
Eczema, asthma, arthritis and gout
Constipation
Rich in calcium, iron, magnesium, phosphorus, zinc, boron to name a few.
A great liver and kidney cleanse.
Ingredients
Taraxacum officinale (Dandelion)
Origin: Europe
Directions for Use
Roasted Dandelion Root makes a great coffee alternative. A pinch of salt helps to heighten the flavour and the tea maybe drunk with milk and honey to sweeten.

Details
Elderberry is a strong immune strengthening herb and traditionally taken as a cold or flu remedy.
May be useful for but not limited to:
Promote deep sleep.
Aid circulation.
Rich in vitamin C.
Increase the production of red blood cells.
Used as a cough syrup when boiled with sugar.
Directions for Use
Serving Suggestions:
To release stomach gases, boil 1 tabls of elderberries & 1 tsp of honey, in a cup of water, for 2-3 minutes.

Details
Epilobium Willow has been known for its traditional use in treating Prostate disorders.
May be useful for but not limited to:
Kidney ailments
Relieves pain and discomfort for kidney, bladder and prostate problems
Prostate dysfunction
Ingredients
Epilobium parviflorum (Willow)
Origin: Europe
Directions for Use
Steep 1 heaped teaspoon in 1 cup of boiling water for 3 minutes. Strain and drink, sipping slowly.

Details
Fennel has a long history of not only culinary and medicinal benefits, but also emotional health. Fennel promotes feelings of courage and energy.
Origin:
Southern Europe and the Mediterranean.
May be useful for but not limited to:
Aids digestion.
Traditionally used for colic.
Relieves side effects of radiation & chemotherapy.
Gum disorders.
Fatigue, depression, epilepsy.
Blood cleanser.
Directions for Use
Serving Suggestions:
Herbal blood cleanser - mix equal quantities of crushed fennel seed, ginger powder, dried catnip & peppermint. Use 1/2 tsp of mixed herbs to make a tea. Drink half an hour before eating.

Details
An ancient herb is renowned for its use to treat stomach complaints and nausea.
Origin:
South East Asia.
May be useful for but not limited to:
Treat sinus congestion.
Nervousness & upset stomach.
Bronchitis & as a lung tonic.
Migraines.
Blood cleanser & blood builder.
Warnings
Avoid high doses in pregnancy (max of 2000mg/day). Commission E suggests people with gallstones consult their physician before use.
Use with caution in gastric ulcers or reflux. Suspend high dose use (>10g) 1 week before surgery.
Known drug interactions:
Avoid with warfarin (Coumadin, Marevan). May increase prothrombin time and international normalised ratio (INR) values. Patients should be monitored for prothrombin & INR values.
Use with caution:
Antiplatelet medications including Aspirin (including Aspro, Solprin, Astrix, Cartia). Co-prescription may increase bruising & bleeding.

Details
An ancient herb regarded as the herb for the elderly, because of its powerful effects on the circulatory system and continual blood flow to the extremities.
Origin:
China.
May be useful for but not limited to:
Inhibits clotting.
Increase blood flow to the brain.
Sexual dysfunction & impotence.
Anxiety.
Arthritis.
Hair loss.
Warnings
Known drug interactions: Avoid with warfarin (Coumadin, Marevan). Ginkgo may increase pro-thrombin time & international normalised ration (INR) values. Patients should be monitored for prothrombin & INR values.
Use with caution: antiplatelet medications including Asprin (including Aspro, Solprin, Astrix, Cartia). Co-prescription may increase bruising & bleeding.
Avoid with sodium valproate (Epilim, Valero). Ginkgo has been shown to reduce the effects of sodium valproate in mice. Ginkgo may potentiate the effect of haloperidol (Serenace). Use with caution.

Details
Gotu Kola is known for it's legendary saying of '2 leaves a day, keeps old age away'.
May be useful for but not limited to:
Relieving rheumatism & arthritic pain.
Healing wounds.
Aiding skin conditions & bruising.
Brain food for renewing mental alertness.
Improving learning & memory.
Benefits chronic, degenerative diseases.
Ingredients
Organic Gotu kola
Origin: Asia
Directions for Use
Serving Suggestions: Add 1 tsp of dried leaves to a cup & top with boiling water. Infuse for 10-15 minutes and enjoy.
Start with shorter infusions if you are new to Gotu Kola to avoid stomach irritations. Start with one cup & work up to 3 cups per day for a 6 week period only.

Details
Widely used as the treatment for heart and cardiovascular ailments.
Origin:
Northern Europe.
May be useful for but not limited to:
Bringing down high blood pressure.
Support recovery after a heart attack.
Nurtures the entire cardiovascular system.
Assists adrenal function.
Hot flushes during menopause.
Stimulate red blood cells.
Directions for Use
Serving Suggestions:
Facial lotion for clearing up acne - Soak 1/2 cup dried berries overnight in 2 cups of water. Heat & simmer for 10 mins. Cool & strain, refrigerate or freeze in small batches for use as required.
Apply 2 times daily with cotton wool.
Warnings
Hawthorn may increase the cardiac effects of digoxin (Lanoxin, Sigmaxin), possibly without increasing the toxicity. Use with caution. Monitor digoxin dosage.

Details
A beautiful pink rosy brew, rich in vitamins & minerals.
Origin:
Unknown although it has been cultivated in China, Japan & the Pacific Islands for a long time.
May be useful for but not limited to:
Sweeten the breath.
Relieve coughs.
Reduce cholesterol.
Strengthen the stomach, nervous system & libido.
Reduce fluid retention.
Antioxidant, digestive.
Directions for Use
Serving Suggestions:
Place 1 teaspoon into a teapot, infuser or plunger. Steep for 5-15 minutes. Strain. Enjoy! Drink 1-3 cups per day.

Details
May be useful for but not limited to:
Gout and other joint inflammation.
Powerful, natural, remineralising agent.
Rich silica content.
Bone & joint disorders.
Brittle nails & hair loss.
Respiratory system support.
Ingredient
Organic Horsetail
Origin: Temperate regions of the Northern Hemisphere.
Directions for Use
Serving Suggestions: Silica tea: Use 1 flat tsp of dried herb (add sweetener of choice if necessary) to 1 cup of water. Simmer for a period of time. Strain and drink 1/2 cup per day.
Ingredient
Organic Horsetail
Origin: Temperate regions of the Northern Hemisphere.
Directions for Use
Serving Suggestions: Silica tea: Use 1 flat tsp of dried herb (add sweetener of choice if necessary) to 1 cup of water. Simmer for a period of time. Strain and drink 1/2 cup per day.

Details
A sweet-smelling herb dating back to Roman times. It has a long history of use to calm emotions.
Origin:
France.
May be useful for but not limited to:
Antiseptic tea to wash wounds.
Ward off headaches or tension.
Intestinal colic.
Depression, anxiety.
Insomnia.
Nervous intestinal discomfort.
Directions for Use
Serving Suggestions:
Make lavender sachets and tuck between the sheets to aid restful sleep.
Warnings
Lavender may increase or potentiate the CNS depressant effects of sedative-hypnotics.

Details
A sweet-smelling herb dating back to Roman times. It has a long history of use to calm emotions.
Origin:
France.
May be useful for but not limited to:
Antiseptic tea to wash wounds.
Ward off headaches or tension.
Intestinal colic.
Depression, anxiety.
Insomnia.
Nervous intestinal discomfort.
Directions for Use
Serving Suggestions:
Make lavender sachets and tuck between the sheets to aid restful sleep.
Warnings
Lavender may increase or potentiate the CNS depressant effects of sedative-hypnotics.
Healing Concepts Organic Lemon Balm 30g
Details
An ancient herb often referred to as the elixir of life because of its reputation for promoting long life.
Origin:
Europe, North Africa & West Asia.
May be useful for but not limited to:
Antidepressant properties.
Vomiting, poor digestion & nervous upset.
Calming benefits.
Relieve morning sickness during pregnancy.
Shingles.
Influenza, coughs & colds.
Directions for Use
Serving Suggestions:
Steep 1 tbls to a cup of boiling water. Sweeten with honey. Drink chilled on a hot day.

Details
Lemongrass is enjoyed all over the world due to its refreshing lemon scent and flavour.
Origin:
India and Sri Lanka.
May be useful for but not limited to:
A rich source of vitamin C.
Lemongrass tea is beneficial at the first sign of a cold.
A powerful antioxidant removing free radicals from the body.
A foot soak can benefit anyone with athlete's foot.
Useful for liver complaints.
Directions for Use
Serving Suggestions:
Add 1 teaspoon into 1 cup of boiling water. Allow to steep for 5-15 minutes. Strain. Enjoy!
As a beauty treatment, use leaves infused in boiling water as a 'face steam'. This will open up pores and clear pimples and blackheads. Followed by splashing cold water onto your face to close the pores.

Details
Nettle is one of the richest, edible sources of chlorophyll in the plant kingdom. It acts as a catalyst to promote healing within the bodies of humans and animals.
Origin:
Europe.
May be useful for but not limited to:
Aid regular bowel movements.
Oxygen production benefits and energy booster.
Benefits circulation in the body.
It strengthens & supports the immune system.
Serotonin occurs in nettle & can benefit those with depression.
Useful in anemia, arthritis, eczema, gout, fever, colds, mucus conditions, bronchitis, hayfever and as an anti-inflammatory.
Directions for Use
Serving Suggestions:
Footbath for fungal infections - 2 tabls. of dried nettle into 2L of boiling water. Allow to cool until you can bear the heat. Sit for 20 mins with feet in the infusion.
Nettle is the best blood cleansing and blood building herb known. Nettle is so full of vitamins, minerals and chlorophyll.
Warnings
The fresh herb may cause irritation if handled without protection to the "stinging nettle".

Details
Passionflower is a mild tranquilising sedative used by people suffering from sleeplessness.
Origin:
Tropical America.
May be useful for but not limited to:
Treat nervous conditions such as anxiety, depression & hyperactivity.
Relieve spasms from whooping cough.
Beneficial for colic.
Relaxant for the smooth muscle lining of the digestive tract.
Reduce physical exhaustion.
Pain-relieving properties have been used to wash burns & scalds.
Directions for Use
Serving Suggestions:
1 teasp. to 1 cup of boiling water. 1-3 cups per day. 1 cup taken in the evening for sleeplessness.
Warnings
Not to be taken during pregnancy. Do not use while taking anti-depressant drugs. Use for 2-3 weeks, then have a break for 1-2 weeks.

Details
Paw Paw has antiviral and antibacterial properties, is a digestive aid and useful for skin conditions.
Origin:
Spain & Portugal.
May be useful for but not limited to:
Paw Paw leaf tea is high in vit. A, B, E & C.
Treat indigestion, gas, bloating, heartburn & parasites.
Useful for those suffering from gluten intolerance.
Reduce inflammation of the stomach lining.
Use externally to treat fungal skin infections.
Directions for Use
Serving Suggestions:
Skin Treatment - Pour 1 cup boiling water over fresh or dried Paw Paw leaves, cover, and allow the tea too cool to room temperature.
Once cooled strain out leaves and reserve the remaining liquid.
Create a skin wipe or compress by soaking a clean cloth in the herbal infusion and placing it on the skin.
This process is gentle and may be repeated several times a day.

Details
A delicious, fresh aroma of peppermint lifts up and fills the air ready to be enjoyed any time of the day!
Origin:
England.
May be useful for but not limited to:
Soothes an upset stomach.
May aid digestion.
Cooling effect.
Useful during a common cold.
Can ease nausea & vomiting of pregnancy.
Directions for Use
Serving Suggestions:
Add 1 teaspoon of dried herb to 1 cup of boiling water in an infuser, teapot or plunger. Allow to steep for 5-15 minutes. Strain. Enjoy!
Warnings
In the case of gallstones, first consult a physician.

Details
Raspberry leaf has a high concentrate of minerals and is a wonderful nutritive tonic for use during all cycles of womanhood. This plant is Heaven's best gift to mothers.
Origin:
Turkey.
May be useful for but not limited to:
Colds & flu, and other viruses.
Lowering blood sugar levels.
Clean & feed the complexion & skin.
Stimulate circulation.
Enrich & increase the flow of milk after giving birth.
Ease the pain of childbirth.
Directions for Use
Serving Suggestions:
Add 1-2 teasp. of dried herb to 1 cup of boiling water in an infuser, teapot or plunger. Allow steeping for 7 minutes. Sweeten with honey if desired. Drink 3 cups per day.
Warnings
Use with caution in the first trimester of pregnancy. May decrease the absorption of iron, calcium and magnesium as well as some drugs - separate administration by at least 2 hours.

Details
Red Clover is one of the most valuable remedies for children with skin conditions like eczema.
Origin:
Britain.
May be useful for but not limited to:
Dry irritating coughs, bronchitis & whooping cough.
Combat nervous conditions.
Strengthen the lymphatic system.
Menopausal discomforts & pre-menstrual symptoms.
Alkalise the body & promote detoxification.
Cleanser of the bowels, kidneys, lungs & skin.
Directions for Use
Serving Suggestions:
Add 1 tsp. infused in 1 cup of boiling water.
Combine Red Clover with Nettle and heartsease can be drunk and used as a wash for weeping eczema.
Warnings
Highly concentrated leaf extracts high in isoflavones have recently been promoted for use in hormonal imbalances including menopause. However, clinical trials for such extracts cast doubts on their effectiveness.
If pregnant or breastfeeding or on birth control pills, it would be advisable to consult your physician before using the herb. Also, if you have thrombosis or heart disease consult your practitioner before using.

Details
Roses are a symbol of love and renewed life.
May be useful for but not limited to:
Excellent source of vitamin C.
Valued as a blood cleanser.
Soothe the nerves of the heart, anxiety & depression.
Provides relief from constipation & for colic.
A tea can be used for mouth ulcers and diarrhoea.
Traditionally used for coughs and colds.
Directions for Use
Serving Suggestions:
Rosehip tea - 1 teasp. steeped in a cup of boiling water for 5-15 mins.

Details
Sage comes from the Latin word 'Salvere' which means to save, cure and be in good health.
Origin:
Eastern Mediterranean & Southern Europe.
May be useful for but not limited to:
Relieves indigestion.
Restores energy and revives a failing memory.
Restore hair growth & clear dandruff.
Good for coughs & colds & to dry up nasal buildup.
Promote bile flow.
Hot flushes.
Directions for Use
Serving Suggestions:
As a gargle for sore throats - steep 1 teasp. into 1 cup of boiling water. Add some lemon and honey and gargle.
Warnings
Therapeutic dosages contra-indicated during lactation & pregnancy.

Details
Senna is most commonly known for its laxative properties and as a short term treatment for constipation.
May be useful for but not limited to:
Irritable bowel syndrome (IBS)
Haemorrhoids
Constipation
Ingredients
Senna alexandrina (Senna)
Origin: Egypt
Directions for Use
1 teaspoon per 1 cup of near-boiling water. Steep for 10 -15 mins. Sweeten with honey if desired.
Warnings
Senna should not be taken during pregnancy or lactation.
Seek medical advice before using Senna.

Details
Skullcap is filled with vitamins, minerals and has antibacterial, digestive and sedative properties to name a few.
May be useful for but not limited to:
Strengthening, calming and sedating the nervous system.
Muscular spasms, premenstrual cramps and muscle twitching.
Insomnia and nervous headaches.
High blood pressure.
A tonic recommended for almost any nervous system ailment.
Ingredients
Scutellaria laterifolia (Skullcap)
Origin: North America
Directions for Use
1-2 teaspoons of herb per cup of boiling water, steeped for 10-15 mins, taken 3 times per day. Add a little honey if it is too bitter for you or a little mint to improve the flavour.
Warnings
Start on a low dose and build up slowly. Not to be taken with pharmaceutical tranquillisers.

Details
A cooling, refreshing and delicious flavour... Organic Spearmint (Mentha spicata).
Directions for Use
Directions:
Add 1 teaspoon of dried herb per cup of boiling water into an infuser, teapot or plunger. Allow to steep for 5-15 minutes. Strain. Enjoy!

Details
Valerian may be an effective herb for treating nervousness, digestive issues, circulation and sleep disorders.
May be useful for but not limited to:
Premenstrual pain
General pain relief
Yeast infections
To stimulate digestion
Sleep disorders
Ingredients
Valeriana officinalis (Valerian)
Origin: Europe & Asia
Directions for Use
Steep 1 teaspoon in a cup of hot water for 20 minutes and cover. Drink 1-3 cups a day.
Enjoy on its own or a great addition to make it more palatable is spearmint or peppermint.
Warnings
Only to be taken for 2-3 weeks at a time with a break of 7 weeks in between.
5% of people may experience it as a stimulant instead of a sedative. It is advised to discontinue use if you experience this.

Details
Withania is considered as a primary strengthening tonic to help with the treatment of inflammatory conditions.
May be useful for but not limited to:
Immune enhancer, anti-inflammatory and antioxidant
Strengthens the nervous system
Memory enhancer
A sedative to help with restful sleep
Anti-viral, antibiotic
Ingredients
Withania somnifera (Withania)
Origin: India & Southeast Asia.
Directions for Use
1 teaspoon of dried herb to 1 cup of boiling water, steep for 5-10 mins. Alternatively, steep in warmed milk and sweeten with honey or sugar.
Warnings
Withania should not be taken during pregnancy.
Should not be used in conjunction with sedative drugs.

Details
This essence supports the transition from Maiden to Mother. Supports the swift, profound changes in the Body-Mind under the influence of a cascade of life-promoting pregnancy hormones. Supports emotional, physical, and mental wellness in both parents.

Challenges:
Emotional swings, fears, uncertainty associated with pregnancy
Communication difficulties with partner
Fear of impending birth

Healing Outcomes:
Supports growing baby gracefully through the swift and profound changes of pregnancy, that can create an emotional roller-coaster.
Supports emotional and mental wellness in both parents.

Ingredients
Ingredients: Purified water, Brandy, Vibrational Flower Essences.
HeartRadiance Essences: Apostle Plant, Blue Mink, Cordyline, Macaranga, Pink Shamrock, Storm Lily, Swamp Lily & Wild Iris.

Directions for Use
Place seven (7) drops of Dose Essence directly under the tongue, twice a day or as required.

Details
This essence supports ageing gracefully and accessing the deep well of personal power that mature wisdom brings, while being open to inspiration; maintaining the dance of sexual expression and Spirit, and supporting the vital rejuvenation energy; keeping Yin energy moist and retaining the juiciness of life; trusting inner wisdom and graciously sharing it with younger women.

Challenges:
Feeling 'old & useless'
Feels dried up and sexually past used-by date, dislike of ageing body
Fear of dying
Irritation with age-related conditions

Healing Outcomes:
Supports ageing gracefully and accessing the deep well of personal power that mature wisdom brings.
Assists you to retain the juiciness of life.
Helps in graciously passing on your wisdom to younger women.

Ingredients
Ingredients: Purified water, Brandy, Vibrational Flower Essences.
HeartRadiance Essences: Apostle Plant, Lacebark, Macaranga, Morning Glory, Red Kamala, Seeing Eye, Sensitive Plant, Snail Vine, Swamp Lily, Verbena, White Wandering Jew & Wild Iris.

Directions for Use
Place seven (7) drops of Dose Essence directly under the tongue, twice a day or as required.

Details
This essence helps with calm confidence and self-assurance, and feeling safe in your own skin. Supports you becoming aware of setting and holding personal boundaries, and respecting others' space and responsibilities. Encourages feeling 'as-good-as' others and recognising our own unique contribution. Dissolves guilt. Assists in feeling magnetically attractive and empowered.

Challenges:
Timidity, shyness, lack of confidence
Feel subjugated to the males in your life
Irritated by gender divide
Intimidated by work related sexism.

Healing Outcomes:
Encourages you to stand in your power as a woman.
Helps with self-assurance and upholding your own self-worth.
Assists you to feel magnetically attractive and confident in all situations.

Ingredients
Ingredients: Purified water, Brandy, Vibrational Flower Essences
HeartRadiance Essences: Acacia, Black Nightshade, Cassia, Macaranga, Morning Glory, Pink Shamrock, Verbena & Wild Iris.

Directions for Use
Place seven (7) drops of Dose Essence directly under the tongue, twice a day or as required.

Details
Armed with a complete amino acid profile, this natural plant-based protein is made with Hemp Gold™ containing 43% protein, it is easy to digest and good for your gut. A guilt free energy boost with a smooth creamy texture, it is the perfect grain free protein powder.
ACO Certified Organic
Dairy Free
Vegan Friendly
Easy to Digest
43% Protein
Gut friendly
Grain free protein
Creamy texture
Complete amino acid profile
Ingredients
Hemp Gold™ protein (59%)*, Cacao Powder (28%)*, Coconut Milk Powder*, Natural Chocolate Flavour, Sunflower Lecithin, Vanilla Extract, Silica, Thaumatin (0.09%) (protein extract from the West African Katemfe Fruit).
*Denotes certified organic ingredients
Directions for Use
Add 2 scoops (35g) to 250ml of milk, or plant based milk and shake well.

Details
A smooth blend of antioxident-rich acai and premium-grade Hemp Gold® Protein. Creamy and delicious mixed berry flavour is perfect for a plant based milk shake, or added to your smoothie. Packed full of goodness, hemp protein contains a complete spectrum of amino acids, naturally occurring Iron, Magnesium, Thiamine (B1) and Zinc. Now that is a superfood!
ACO Certified Organic
Dairy Free
Vegan Friendly
Easy to Digest
52% Protein
Gut friendly
Grain free protein
Creamy texture
Complete amino acid profile
Ingredients
Hemp Gold® Protein, Beetroot Powder, Coconut Milk Powder, Acai Juice Powder, Natural Berry Flavour, Sunflower Lectithin, Silica, Thaumatin, Ashwaganda Root Powder, Strawberry Juice Powder.
Directions for Use
Add 2 scoops (35g) to 250ml of milk or plant based milk and shake well, or add to your smoothie.

Details
Armed with a complete amino acid profile, this natural plant-based protein is made with Hemp Gold™ containing 54% protein, it is easy to digest and good for your gut. A guilt free energy boost with a smooth creamy texture, it is the perfect grain free protein powder.
ACO Certified Organic
Dairy Free
Vegan Friendly
Easy to Digest
54% Protein
Gut friendly
Grain free protein
Creamy texture
Complete amino acid profile
Ingredients
Ingredients: Hemp Gold™ protein (88%) *, Coconut Milk Powder*, Sunflower Lecithin, Silica, Thaumatin (0.09%) (protein extract from the West African Katemfe Fruit).
*Certified organic ingredients.
Directions for Use
Add 2 scoops (35g) to 250ml of milk, or plant based milk and shake well.

Details
Armed with a complete amino acid profile, this natural plant-based protein is made with Hemp Gold™ containing 49% protein, it is easy to digest and good for your gut. A guilt free energy boost with a smooth creamy texture, it is the perfect grain free protein powder.
ACO Certified Organic
Dairy Free
Vegan Friendly
Easy to Digest
49% Protein
Gut friendly
Grain free protein
Creamy texture
Complete amino acid profile
Ingredients
Hemp Gold™ protein (75%)*, Coconut Milk Powder*, Vanilla Extract, Sunflower Lecithin, Vanilla Bean Powder (0.3%), Silica, Thaumatin (0.09%) (protein extract from the West African Katemfe Fruit)
*Certified organic ingredients.
Nutritional Information
Servings per pack: 12 Serving size: 35g (2 scoops) *when mixed with water
Avg. Quantity Per Serve* Per 100g
Energy 705kJ 2014kJ
168 Cal 481
Protein, Total 17g 48.6g
Total Fat 9.3g 26.4g
-Saturated 4.6g 13g
Carbohydrate 3.4g 9.6g
-Sugars 1.9g 5.4g
Dietary Fibre 1.8g 5.3g
Sodium 0.8mg 2.4mg
Calcium 26.7mg 76.2mg
Iron 6.8mg 19.3mg
Magnesium 293mg 838mg
Phosphorus 665mg 1900mg
Zinc 3.5mg 10mg
Thiamine (B1) 0.5mg 1.6mg
Vitamin E 2.4mg 6.9mg
Directions for Use
Add 2 scoops to smoothies, breakfast bowls, or add to milk/water.

Details
Pain relief is a specially formulated softgel capsule that contains a blend of 3 natural ingredients - cold-pressed, 100% organic hemp seed oil, Turmeric and black pepper contributing to its potent analgesic properties.

Organic Hemp seed oil contains antioxidants, omega 3 and 6 fatty acids that reduce free radicals formed in the body and offer anti-inflammatory support. Turmeric is traditionally used in Ayurvedic medicine to relieve pain, inflammation and symptoms of indigestion.

Ingredients
Each capsule contains:
Organic Hemp Gold® Seed Oil 750mg
Curcuma longa (Turmeric) extract equiv. dry rhizome 7.5g
Piper nigrum (Black Pepper) extract equiv. dry fruit 500mg

Directions for Use
Take 2 capsules twice daily, or as directed by your healthcare professional.

Details
Plant-Based Omega capsules are a natural vegan source of omega-3 and 6 fatty acids. It's made with cold-pressed, 100% organic hemp seed oil. Omega 3 and 6 essential fatty acids may help maintain and support skin health and relieve symptoms of mild eczema. Plant-Based Omega contains natural antioxidants which help decrease free radical damage to body cells. It also assists with relieving inflammation.

Vegan
Made in Australia

Ingredients
100% Organic Hemp Gold® Seed Oil 1 g (1000 mg).
GMO free. No added animal or dairy products, gluten, lactose, wheat, yeast, egg, nuts, soy and arti?cial colours.
Contains Sulphites.

Directions for Use
Take 1-4 capsules daily, or as recommended by your health care professional.

Details
Fish oils are the main sources of the Omega-3 fatty acids, EPA and DHA. Omega-3s are very important as the body can't produce these and only obtains them from the diet. Cold water fish such as herring, kipper, mackerel, pilchard, salmon, sardine, and trout are rich sources of these omega-3s.
Henry Blooms Odourless Natural Fish Oil is the catch of the day for value:
Supports brain function and health
Supports heart health
Helps in the maintenance of healthy blood lipids
Helps relieve the symptoms of mild arthritis
Supports joint health and flexibility
Supports eye health
As the brain is made up of around 10% fat, a diet that is low in Omega-3s may affect the fatty acid composition of cells in the brain which may alter their function. EPA and DHA have anti-inflammatory activity by reducing the synthesis of prostaglandins and inflammatory cytokines.

DHA is a vital component of the membranes in cells, especially those in the brain and retina (the nerve layer that lines the back of the eye which senses light and transmits impulses through the optic nerve to the brain ‐ corresponds to the film in a camera). As such, DHA is necessary for normal brain development and for the maintenance of normal brain function throughout life. DHA is preferred by the brain to any other fatty acid.

Due to its anti-inflammatory action, Omega-3s have also shown significant benefits in relation to joint stiffness and swelling caused by mild arthritis.
Ingredients
Ingredient Per 1 cap
Natural Fish Oil
equiv. Omega-3 marine triglycerides
equiv. Eicosapentaenoic acid (EPA)
equiv. Docosahexaenoic acid (DHA)
1 g
300 mg
180 mg
120 mg

No added gluten, starch, yeast, sugar, milk derivatives, salt, artificial colours, flavours or preservatives.

Heavy Metals, Mercury & Pesticides

We vigorously check our Blooms Health Products Fish & Krill Oil range for chemicals that may find their way into the environment. Our overall testing for 144 chemicals goes beyond Therapeutic Goods Administration’s (TGA) already stringent minimum testing standards. You can take Blooms Odourless Fish Oil with confidence, for the love of life.

Directions for Use
For supplementation: Take 1 capsule three times daily.

For arthritis: Take up to 4 capsules, three times daily.

For cholesterol/triglycerides: Take up to 5 capsules, three times daily.

To reduce any fish after taste, take with or just before meals.

Warnings
Always read the label. Follow the directions for use.
If symptoms persist, change or worsen, talk to your health professional.
Contains soya products and sulfites.
Do not exceed 3000mg of omega-3 fatty acids (8 capsules) per day.

Details
Herbs of Gold Astra Recharge is a comprehensive herbal formula that contains Astragalus and Holy basil plus Siberian ginseng to support energy levels and assist with recovery from illness.
Directions for Use
Adults: Take 1 tablet, twice daily, with food, or as directed by your health professional.

Details
Herbs of Gold Breastfeeding Support contains herbs to support breast milk production in breastfeeding women.

Indications:
Contains the herbs Fenugreek and Blessed thistle to support breast milk production in breastfeeding women.
Fenugreek and Blessed thistle are galactogogues. Galactogogues are substances that assist in the initiation, continuation or augmentation of breast milk production.
Fenugreek is traditionally used in Western herbal medicine as a nutritive tonic.
Does not contain added egg, milk, peanut, soy, tree nut or animal products, yeast, gluten, lactose, artificial colourings, flavourings or preservatives.
Vegan friendly.

Directions for Use
Adults only:
Take 1 tablet once or twice daily with food, or as directed by your healthcare practitioner.
Store below 25°C. Protect from moisture.

Warnings
Always read the label.
Following the directions for use.
If you are concerned about the health of yourself or your baby, please consult with your healthcare practitioner.

Details
Herbs of Gold Bulgarian Tribulus Complex is a high-strength blend of Bulgarian and Indian Tribulus.

Indications:
Contains 15g of Tribulus that has been standardised for potency, containing over 300mg protodioscin per tablet.
Supports sperm production, motility and health.
Supports healthy libido and sexual function in men and women.
Supports healthy female hormonal balance during menopause, and maintains healthy libido and sexual function in postmenopausal women.
Tribulus is traditionally used in Ayurvedic medicine as a male tonic and aphrodisiac, to increase virility.
Does not contain egg, milk, peanut, corn, soy, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives.
Vegan friendly.

Directions for Use
Adults:
Take 1 tablet once or twice daily with food, or as directed by your health professional.
Store below 25°C. Protect from moisture.

Warnings
Always read the label.
Follow the directions for use.

Details
Herbs of Gold CoQ10 150mg contains naturally fermented coenzyme Q10 in a soy-free rice bran oil base.

Indications:
Contains CoQ10, an antioxidant that reduces free radicals formed in the body.
Supports energy production and healthy cardiovascular system function.
Prolongs the antioxidant activity of vitamin C and vitamin E by regenerating them back to their antioxidant form.
Supports sperm motility and health.
Helps reduce the occurrence of mild migraines and relieves mild migraine symptoms.
Maintains CoQ10 levels in the body.
Does not contain egg, milk, peanut, corn, soy, tree nuts, gluten, lactose or artificial colours or flavours.

Directions for Use
Adults and children over 12 years:
Take 1 capsule daily with food, or as directed by your health professional.
Children under 12 years:
Take only as directed by your health professional.

Warnings
Always read the label.
Follow the directions for use.
If symptoms persist, talk to your health professional.
Do not take while on warfarin therapy without medical advice.
Vitamin supplements should not replace a balanced diet.

Details
Herbs of Gold Cranberry 70 000 is a high-strength supplement specifically formulated to support urinary tract health.

Indications:
Helps reduce the occurrence of medically diagnosed cystitis and supports urinary tract health.
Contains proanthocyanidins, active constituents that help prevent bacteria from adhering to the cell wall of the urinary tract.
Contains vitamin C to support immune system health.
Cranberry and vitamin C have antioxidant activity that reduces free radicals formed in the body.

Ingredients
Ingredient Per 1 tab
Vaccinium macrocarpon (Cranberry) fruit extract
140 mg
equiv. fruit fresh
70 g
Ascorbic acid (Vitamin C)
100 mg
Does not contain egg, milk, peanut, corn, soy, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives.
Vegan friendly.

Directions for Use
Adults and children over 12 years:
Take 1 tablet daily with food, or as directed by your health professional.
Children under 12 years:
Take only as directed by your health professional.

Warnings
Always read the label.
Follow the directions for use.
If pain or irritation persists for more than 48 hours, consult your doctor. The presence of blood in the urine warrants immediate medical attention.

Details
Herbs of Gold Ginseng 4 Energy Gold contains a synergistic blend of four ginsengs plus Astragalus to support energy production and a healthy stress response in the body.

Indications:
Contains four types of ginseng: Korean, Siberian, American and Indian (Withania).
Korean ginseng supports cognitive function and is traditionally used in Western herbal medicine as an adaptogen to help the body adapt to stress.
Korean ginseng and Astragalus are traditionally used in Chinese herbal medicine to promote and strengthen Qi (the body's vital energy).
Siberian ginseng assists recovery from illness and is traditionally used in Western medicine to relieve fatigue.
Withania is traditionally used in Ayurvedic medicine as a brain tonic to improve memory and cognition, and as a rejuvenative tonic.
Ginseng 4 Energy Gold supports healthy immune function.
Does not contain added egg, milk, peanut, soy, tree nut or animal products, yeast, gluten, lactose, artificial colours or flavours.

Directions for Use
Adults and children over 12 years:
Take 1 tablet twice daily with food, or as directed by your healthcare practitioner.
Children under 12 years:
Take only as directed by your healthcare practitioner.
Store below 25°C. Protect from moisture.

Warnings
Always read the label.
Follow the directions for use.
If symptoms persist, talk to your health professional.

Details
Herbs of Gold Menopause Relief is a blend of herbs, including Sage to reduce the symptoms of menopause.

Indications:
Menopause Relief is formulated with traditional herbs Sage, Ziziphus, Shatavari and Vitex.
Sage reduces the symptoms of menopause including hot flushes. Sage is traditionally used in Western herbal medicine to decrease excessive perspiration.
Shatavari is traditionally used in Ayurvedic medicine as a rejuvenative tonic for females and to relieve hot flushes associated with menopause. Shatavari is a phytoestrogen that competes with oestrogen for oestrogen receptors in the body.
Ziziphus is traditionally used in Chinese medicine to reduce spontaneous sweating, calm the spirit and relieve sleeplessness.
Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives.
Vegan friendly.

Directions for Use
Adults:
Take 1 tablet twice daily with food, or as directed by your health professional.
Store below 25°C. Protect from moisture.

Warnings
Always read the label.
Follow the directions for use.
If symptoms persist, talk to your health professional.

Details
Herbs of Gold Mind Ease contains KSM-66®, a clinically trialled Ashwagandha extract to relieve symptoms of mild anxiety.

Indications:
Mind Ease contains KSM-66®, an award winning, full-spectrum extract of Ashwagandha standardised to >5% withanolides. Withanolides are associated with the health benefits of Ashwagandha.
KSM-66® is produced using 'green' chemistry, a unique processing technology that doesn't use alcohol or synthetic solvents.
Ashwagandha supports nervous system and a healthy stress response in the body and assists with recovery from illness.
Ashwagandha supports energy production and is traditionally used in Ayurvedic medicine to improve memory and cognition., increase vitality and and relieve tiredness and feelings of weakness.
Ashwagandha supports healthy sleeping patterns and is traditionally used in Ayurvedic medicine to increase sleep quality.
Lavender is traditionally used in Western herbal medicine to relieve sleeplessness.
Mind Ease is a vegan friendly formula.
Does not contain egg, milk, peanuts, soy, tree nuts, animal products, yeast, gluten, lactose or artificial colours, flavours or preservatives.
Vegan friendly.

Directions for Use
Adults:
Take 1 tablet twice daily with food, or as directed by your health professional.
Store below 25°C. Protect from moisture.

Warnings
Always read the label.
Follow the directions for use.
If symptoms persist, talk to your health professional.

Details
Sleep Ease is a herbal formula containing traditional herbs for the relief of sleep issues including sleeplessness, restlessness and mild anxiety.

Indications:
Sleep Ease contains herbs traditionally used for the relief of sleeplessness and for the symptomatic relief of mild anxiety.
Sleep Ease contains herbs traditionally used to help relieve sleeplessness due to mild anxiety and restlessness and to reduce the effects of mild anxiety and nervous tension, helping to promote sleep.
Sleep Ease contains traditionally used sedative and anti-anxiety herbs to help promote sleep.
Ziziphus is traditionally used in Chinese medicine as a sedative for the relief of sleeplessness.
Magnolia bark is used in traditional Chinese medicine for the symptomatic relief of mild anxiety.
Passionflower is traditionally used to relieve sleeplessness and restlessness due to nervous stress.
Californian poppy is traditionally used as a sedative to relieve sleeplessness and nervousness.
Does not contain added egg, milk, peanut, soy, tree nuts, animal products, yeast, gluten, lactose or artificial colours, flavours or preservatives.
Vegan friendly.

Directions for Use
Adults and children over 12 years:
Take 2-3 capsules one hour before bed, or as directed by your healthcare practitioner.
Children under 12 years:
Take only as directed by your healthcare practitioner.
Store below 25°C. Protect from moisture.

Warnings
Always read the label.
Follow the directions for use.
If symptoms persist, talk to your health professional.

Details
Herbs of Gold Stress Ease Adrenal Support contains a blend of herbs to support a healthy stress response in the body.

Indications:
Stress Ease Adrenal Support contains Rhodiola, traditionally used in Western herbal medicine as an adaptogen to relieve the symptoms of stress and fatigue. Rhodiola is also traditionally used in Western herbal medicine to enhance physical stamina and performance.
Rhodiola is an antioxidant that reduces free radicals formed in the body.
Stress Ease Adrenal Support maintains memory recall, mental clarity and cognitive function.
Withania is traditionally used in Ayurvedic medicine to support the nervous system and promote sleep.
Withania supports energy production and assists with recovery from illness.
Withania is traditionally used in Ayurvedic medicine as a brain tonic to improve memory and cognition.
Withania is traditionally used in Ayurvedic medicine as a rejuvenative tonic and to enhance vitality.
Licorice is traditionally used in Western herbal medicine to support healthy adrenal gland function.
Stress Ease Adrenal Support contains the amino acid tyrosine, an important precursor to hormones involved in the stress responses.
Does not contain added egg, milk, peanut, soy, tree nut, yeast, gluten, lactose or artificial colours, flavours or preservatives.

Directions for Use
Adults:
Take 1 tablet twice daily with food, or as directed by your healthcare practitioner.
Store below 25°C. Protect from moisture.

Warnings
Always read the label.
Follow the directions for use.
If symptoms persist, talk to your health professional.

Details
Herbs of Gold Vitex 1000 contains Chaste tree fruit to relieve symptoms of premenstrual tension (PMT).

Indications:
Vitex 1000 contains high-strength Chaste tree to regulate a healthy menstrual cycle and reduce menstrual cycle irregularity.
Reduces breast tenderness associated with PMT.
Vitex 1000 is available in a convenient one-a-day dose.
Ingredients
Ingredient Per 1 tab
Vitex agnus-castus (Chaste Tree) fruit extract
100 mg
equiv. fruit dry
1 g
Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives.
Vegan friendly.

Directions for Use
Adults:
Take 1 tablet daily in the morning, or as directed by your health professional.
Vitex agnus-castus may affect hormones and medicines such as oral contraceptives. Consult your health professional before use.
Store below 25°C. Protect from moisture.

Warnings
Always read the label.
Follow the directions for use.
If symptoms persist, talk to your health professional.
Vitex agnus-castus may affect hormones and medicines such as oral contraceptives. Consult you health professional before use.

Details
History shows that sage has been used since the first century by the Greek physicians and its name is derived from the Latin 'salvere' (to be saved). Historical use of sage can be attributed to its thujone-rich essential oil, which has antibacterial, antifungal and antiviral actions.

Suitable for vegans and vegetarians.
Easy-to-swallow capsules.
100% vegetable capsule shell.
Two tamper-evident layers.
Free from preservatives, artificial colours, caffeine, yeast, gluten, sugars, alcohol and lactose.

May provide relief of menopausal night sweats and excessive sweating.
Traditionally used in herbal medicine for its carminative action to help relieve indigestion including bloating, fullness, heartburn, abdominal pain, nausea and flatulence.

Ingredients
Active Ingredient: Each capsule contains extract equivalent to dried Salvia officinalis leaf 1 g (1000 mg).

Directions for Use
Adults and children over 12 only: take one capsule three times daily.

Warnings
Precautions:
Use only as directed and always read the label.
If symptoms persist, consult your healthcare practitioner.
Not suitable during pregnancy and lactation.

Chaga is a powerful skin nourishing, immune building, and energy potentiating adaptogen. Abundant in antioxidants, chaga has been revered for centuries considered to promote whole-body resilience, increase vitality, and protect against the ageing process. Begin with ¼ to ½ teaspoon. Stir or blend into coffee, tea, smoothies, juice, or meals. Or add to a small cup of warm water to create a tonic tea.

Details
Artemisia Plus is a specifically formulated remedy containing the medicinal herbs Artemisia annua (Chinese wormwood) to relieve mild fever, Artemisia vulgaris (mugwort) to support healthy digestion, Thyme to relieve symptoms of indigestion, coughs and mild upper respiratory tract infections, Clove to relieve vomiting, diarrhoea & abdominal pain, the carminative Fennel, with Pau D'arco, Cat's claw, and the amino acid Ornithine.
Relieves mild fever in traditional Chinese Medicine (Artemisia annua)
Relieves diarrhoea and vomiting in traditional Chinese Medicine (Syzygium aromaticum)
Relieves cough and symptoms of mild upper respiratory tract infections (Thymus vulgaris) and mild bronchial cough (Thymus vulgaris) in traditional Western Herbal Medicine
Relieves abdominal pain and discomfort, and relieves hiccups in traditional Chinese Medicine (Syzygium aromaticum)
Strengthens and nourishes kidneys in traditional Chinese Medicine (Syzygium aromaticum)
Relieves flatulence (Foeniculum vulgare, Thymus vulgaris and Syzygium aromaticum) and colic (Thymus vulgaris) in traditional Western Herbal Medicine
Relieves symptoms of indigestion in traditional Western Herbal Medicine (Thymus vulgaris)
Antispasmodic, Expectorant (Thymus vulgaris) and Carminative (Foeniculum vulgare, Thymus vulgaris and Syzygium aromaticum) in traditional Western Herbal Medicine
Maintains and supports healthy digestion (Artemisia vulgaris) and supports healthy digestive system function (Thymus vulgaris) in traditional Western Herbal Medicine
Soothes arisen stomach-qi and dissipates stomach-coldness in traditional Chinese Medicine (Syzygium aromaticum)
Supports general health and wellbeing in traditional Chinese Medicine (Syzygium aromaticum) and in traditional Western Herbal Medicine (Thymus vulgaris)
ngredients in this product have been formulated without gluten, wheat, yeast, soy, egg, dairy, gelatin, fish, crustaceans, peanuts, tree nuts, sesame, sugar, starch, bee products, artificial preservatives, colours or flavours.
Vegan friendly

Directions for Use
Adults: Take 1 capsule, 3 times daily with water, or as directed by your healthcare professional.

Warnings
If symptoms persist, talk to your health professional.
Seek medical advice if diarrhoea persists for more than 6 hours in infants under 6 months, 12 hours for children under 6 years, or 48 hours for 6 years and over.
Do not use if pregnant or likely to become pregnant.
Do not use while breastfeeding.
Use in children under 12 years is not recommended.
Not to be used in children under 5 years.
Talk to a health professional if you are unsure if this medicine is right for you.

Details
Children's Echinature® is the essential immune product for children, made from premium certified organic Echinacea root, in a base of organic apple juice with natural orange flavour. Being in a convenient liquid form, Children's Echinature is great for children who can't swallow tablets, and it also allows for greater dosage flexibility. Made from premium organic Echinacea root grown in the beautiful Canterbury Plains of New Zealand.
May help maintain healthy immune function
May provide symptomatic relief of recurrent upper respiratory tract infections
May reduce the severity and duration of colds
Convenient liquid formulation
Great orange taste
Certified organic
Ingredients
Each mL of this certified organic product contains: Echinacea purpurea (Echinacea) dry root extract 400 microlitres (derived from 200mg dry root).
In a base of glycerol, purified water, apple (juice concentrate) and orange flavour.
No artificial flavours, sweeteners, preservatives or colours are used in this product.
Directions for Use
Age Group
Dose
Children 2 - 5 years
1 - 2ml
Children 6 to 12 years
2 - 4ml
Adults
4- 10ml (or use Echinature)
Maintenance Dose: Take once daily.
During risk times: Take 2 - 4 times daily.
Dilute in 30ml of water or juice and drink immediately. Follow with a glass of water if necessary.
Warnings
Always read the label. Use only as directed. If symptoms persist consult your healthcare professional.
Not to be used in children under 2 years old without health professional advice.
Those allergic to Asteraceae family plants (e.g. chamomile, artichokes, daisies) should take care when taking Echinacea due to possible allergic reaction.
Temporary harmless tingling in the mouth may occur immediately after taking as a natural effect of high quality Echinacea this is normal and indicative of the quality & potency of Echinacea.

Details
Organic De-Stuff for Kids is a unique formulation that may support the health of the upper respiratory tract, especially little noses and sinuses. Made from certified organic Elderflower, Ribwort and Echinacea root, this formula can be used for children 2-12 years old and may aid in the relief of catarrh and congestion of the upper respiratory tract. The formula is naturally sweetened with organic apple juice concentrate and peppermint flavour, giving it a delicious sweet, minty taste. A convenient liquid formulation for easy administration to children.
May provide nasal and sinus support
May support and maintain upper respiratory tract
Sweet minty taste
Convenient liquid formulation
Certified organic formula
Ingredients
Each mL of this certified organic product contains:
Sambucus nigra (Elderflower) dry flower extract
derived from 125mg dry flower
250 microlitres
Plantago lanceolata (Ribwort) fresh leaf extract
derived from 125mg fresh leaf
250 microlitres
Echinacea purpurea (Echinacea) dry root extract
derived from 75mg dry root
150 microlitres
In a base of glycerol, purified water, apple (juice concentrate), orange flavour and peppermint oil.
Contains no artificial flavours, sweeteners, colours, or preservatives.
Directions for Use
Children 2 - 4 years
1.0- 1.5ml
Children 5 - 9 years
1.5 - 3ml
Children 10 - 12yrs
3 - 5ml
Take 2- 3 times daily.
Dilute in 30ml of water or juice and drink immediately.
Follow with a glass of water if necessary.
Warnings
Always read the label. Use only as directed. If symptoms persist consult your health professional.
Those allergic to Asteraceae family plants (e.g. chamomile, artichokes, daisies) should take care when taking Echinacea due to possible allergic reaction. Temporary harmless tingling in the mouth may occur immediately after taking as a natural effect of high quality Echinacea this is normal and indicative of the quality & potency of Echinacea.

Details
Echinature is premium organic New Zealand grown Echinacea root with Manuka Honey providing an immune formula for year round use. This high potency formulation is standardised for Alkylamides, the main active constituent in Echinacea.
It may be used for:
• Supporting the health and function of the immune system
• May reduce the severity and duration of colds
• Assists in the symptomatic relief of upper respiratory tract infections
Echinature may be used for:
• Supporting the health and function of the immune system
• May reduce the severity and duration of colds
• Assists in the symptomatic relief of upper respiratory tract infections
• Premium NZ ingredients
• High potency ('tongue tingling' effect) - made from practitioner strength liquid extract with guaranteed levels of active alkylamides (ensures quality, potency & effectiveness)
• Tastes great with Manuka honey & natural flavouring
• BioGro Certified Organic
• Contains no artificial flavours, sweeteners, colours or preservatives. No added gluten, yeast or dairy derivatives.
Ingredients
Ingredient Per 3 ml
Echinacea purpurea (Echinacea) root extract
equiv. root dry
4 ml
2 g
Glycyrrhiza glabra (Licorice) root extract
equiv. root dry
190 mcl
190 mg
Honey (Manuka)
750 mg
Directions for Use
Adults: 3 - 5ml
Children 6-12yrs: 1.5 - 2.5ml (or use Children's Echinature)
Preventative Dose: Take once daily
Treatment Dose: Take 3 - 4 times daily
Take diluted in 30ml of water and drink immediately. Follow with a glass of water if required.
A tingling or numbing sensation may occur in the mouth immediately after taking - this is normal and indicative of the quality and potency of Echinacea.
Herbs are subject to natural seasonal variation that can affect the taste from batch to batch, however the quality and potency remain unaffected.
Store below 30° away from direct sunlight.
Keep out of reach of children.
Warnings
If symptoms persist consult your healthcare practitioner. Use only as directed. Always read the label.
Not for use in children under 2 years old without health professional advice
Not suitable for infants under the age of twelve months.
Those allergic to Asteraceae family plants (eg chamomile, artichokes, daisies) should take care when taking Echinacea due to possible allergic reaction.
A tingling or numbing sensation may occur in the mouth immediately after taking this is normal and indicative of the quality and potency of Echinacea.
Herbs are subject to natural seasonal variation that can affect the taste from batch to batch, however the quality and potency remain unaffected.

Details
Kiwiherb Organic ImmuneGuard ‐ reformulated to include locally grown and certified organic herbs traditionally used in Western Herbal Medicine to support the immune system to fight illness, as well as enhance lung and respiratory health. This potent formulation now includes New Zealand-grown Horseradish and Elecampane, that may relieve symptoms of the common cold, and clear respiratory tract mucous. Kiwiherb Organic ImmuneGuard is a popular formula, suitable for adults and children over 6 years of age for immune support particularly during change of seasons and the winter months.
Plant powered daily immune boost
A powerful combination of certified organic Echinacea root, New Zealand honey & herbs
High potency Echinacea and Elecampane for vulnerable immune and respiratory system support, traditionally used in Western herbal medicine
NZ-grown Horseradish and Elecampane
Ingredients
Ingredient Per 5 ml
Echinacea purpurea (Echinacea) root extract
equiv. root dry
1.5 ml
750 mg
Armoracia rusticana (Horseradish) root extract
equiv. root dry
400 mcl
200 mg
Inula helenium (Elecampane) root extract
equiv. root dry
350 mcl
175 mg
Honey
1.65 g
In a base of ethanol, purified water and glycerol.
Contains no artificial flavours, sweeteners, colours, or preservatives.
Directions for Use
Adults & Children over 12 years
5 mL
Children 6 to 12 years
1.5mL- 2.5mL
Take 2-4 times daily. Dilute in 30mL of water or juice and drink immediately.
Temporary tingling in the mouth may occur as a natural effect of high-quality Echinacea. Herbs are subject to natural seasonal variation that can alter the taste from batch to batch, however, the quality and potency remain unaffected.
Warnings
Follow directions for use. If symptoms persist, talk to your healthcare professional.
Not to be used in children under 2 years of age without medical advice. Not suitable for infants under the age of twelve months.
Do not use if pregnant, likely to become pregnant, or breastfeeding.
Contains no more than 25% v/v ethanol. Contains sugars as honey.

Details
Organic Kid's Calm is a delicious tasting syrup that helps calm irritable or over-excited toddlers and children, and soothes colic, gripe, wind and upset tummies. Ideal to help your child sleep and calm them during travel. It is a certified organic formula featuring Chamomile, a herb used for centuries and proven in scientific studies to be effective for the treatment of digestive upsets and to promote calmness and tranquility in children. Flavoured with 100% natural blackcurrant and strawberry, and sweetened with organic rice syrup, this delicious formula is easy to give to even the fussiest child.
Ingredients
Each mL of this certified organic product contains:
Matricaria chamomilla (Chamomile) dry flower extract 690 microlitres
derived from dry flower 230mg
In a base of glycerol, purified water, Oryza sativa (rice syrup), strawberry flavour, blackcurrant flavour, thaumatin and citric acid.
Contains no artificial flavours, sweeteners, colours or preservatives.
Directions for Use
Children 2-4 yrs: 1.5 -3 ml
Children 4-6 yrs: 3-5 ml
Children 6-12 yrs: 5-7 ml
Take up to 4 times daily, undiluted or dilute in a small amount of water or juice and drink immediately.
Warnings
If symptoms persist, talk to your health professional.
Contains no more than 0.48% v/v ethanol.
Contains sugars as rice syrup.

Details
Lifestream Greens Daily Blend is a unique combination of three nutrient dense superfoods: Spirulina, NZ Barley Grass, and Chlorella. This powerful formula helps you to boost your daily greens intake and provides your body with a natural, highly concentrated source of nutrients including carotenoids, chlorophyll, vitamins, minerals and antioxidants.
Packed in 100% Sugarcane Plastic packaging
Contains certified organic Spirulina + Barley Grass
Supports your body's response to the effects of high acid forming foods + stress
Also contains iron + protein to support your energy + vitality
Contains ingredients that are grown outdoors in natural sunlight under strictly controlled conditions

Ingredients
Each capsule contains:
Organic Spirulina (Arthrospira platensis)
150mg
Organic Barley Grass (Hordeum vulgare)
150mg
Chlorella (Chlorella vulgaris)
150mg
Also contains: encapsulating aids.

Directions for Use
Adults:
4 capsules daily
Children 6-12 years:
2 capsules daily

Warnings
Not recommended during pregnancy or breastfeeding.
If you are taking any prescribed medications we recommend you check with your healthcare professional before taking supplements.

Details
Our Greens Super Blend contains a powerful combination of greens, vegetables, fruits, herbs, vitamins and minerals, prebiotics and probiotics, fibre, pea protein, and antioxidant-rich organic spirulina, the perfect way to boost your daily nutrient intake and everyday well-being.
Packed with over 40 wholefoods + herbs to boost your nutrient intake
Plant based support for your whole body

Ingredients
Organic Spirulina, Pea protein, Apple powder, Rice protein, Magnesium citrate, Inulin, Organic Wheat Grass, Organic Barley Grass, Chlorella, Calcium, Organic Alfalfa, Organic Flaxseed, Withania, Natural Berry flavour, Broccoli, Elderberry, Olive leaf, Slippery elm, Stevia, Natural Banana flavour, Citric acid, Natural Lemon flavour, Bromelain, Spinach, Blackcurrant, Ginger, Acerola, Zinc amino acid chelate, Marshmallow, Rosehips, Gotu Kola, Milk Thistle, Ginkgo, Cranberry, Hops, Bifidobacterium bifidum, Green Tea, Burdock, Dandelion, Fennel, Horse Chestnut, Pau d’arco, L-Selenomethionine, Bilberry, Lactobacillus acidophilus, Grapeseed, Chromium picolinate.

Directions for Use
Adults: 2 teaspoons (10g) daily
Children 6-12 years: 1 teaspoon (5g) daily
Mix in 200ml water or juice daily

Warnings
Not recommended during pregnancy or breastfeeding
Not with blood-thinning medications

Details
Lifestream Bioactive Spirulina is a concentrated, nutrient rich, ancient superfood that provides your body a powerful combination of vitamins, minerals, amino acids and antioxidants for optimal support.

Spirulina contributes to reducing tiredness and fatigue, supports detoxifying, provides a natural source of iron, and is also a rich source of plant based nutrients that are easy to absorb, including vitamins, minerals and antioxidants.

Our Spirulina is grown & harvested in a pristine environment free from air, water and land pollution. Unlike others our Spirulina is minimally processed to help preserve the nutrients and the pigments, which might otherwise be stripped during harsh processing.

Provides you with a natural source of iron + complete protein
Supports your daily energy levels
Is highly bioavailable making it easier for your body to use
Grown away from pollution in pure mineral-rich water
Ingredients
Spirulina Powder (Arthrospira platensis), Silica.
Directions for Use
Adults:
6 tablets (3g) daily
Children 6-12 years:
3 tablets (1.5g) daily
Increased amounts can be taken as advised by your healthcare practitioner.

Details
Lifestream Bioactive Spirulina is a concentrated, nutrient rich, ancient superfood that provides your body a powerful combination of vitamins, minerals, amino acids and antioxidants for optimal support.

Spirulina contributes to reducing tiredness and fatigue, supports detoxifying, provides a natural source of iron, and is also a rich source of plant based nutrients that are easy to absorb, including vitamins, minerals and antioxidants.

Our Spirulina is grown & harvested in a pristine environment free from air, water and land pollution. Unlike others our Spirulina is minimally processed to help preserve the nutrients and the pigments, which might otherwise be stripped during harsh processing.
Provides you with a natural source of iron + complete protein
Supports your daily energy levels
Is highly bioavailable making it easier for your body to use
Grown away from pollution in pure mineral-rich water

Ingredients
Spirulina Powder (Arthrospira platensis).

Directions for Use
Adults: 1 teaspoon (3g) daily
Children 6-12 yrs: ½ teaspoon (1.5g) daily

Details
Our Spirulina Blue Extra utilises an incredible algal plant superfood, which is high in bioavailable phycocyanin.

This powerful antioxidant, together with vitamin B3, GLA and zeaxanthin is a unique combination that makes it the perfect Spirulina for people who are under increased stress, immune compromised or just needing extra energy to perform at their best.

If you're leading a hectic and active lifestyle, this powerful natural formula rich in vitamins, minerals, antioxidants and essential amino acids will provide you with optimal nutritional support and support muscle recovery and reduce oxidative stress in the body.

Our Spirulina is grown away from pollution in pure mineral-rich water. It is non-GMO and sustainably sourced by the global leaders in microalgae research and cultivation.
Provides iron and vitamin B12
Supports increased energy demands
Supports high performance and muscle recovery
Provides protection against oxidative stress
Is naturally bioavailable

Ingredients
Spirulina Powder (Arthrospira platensis) 473mg
Phycocyanin Powder 22.5mg
Silica, Micro-crystalline cellulose, Magnesium stearate, Natural vanilla.

Directions for Use
Adults: 6 tabs (3g) daily
Increased amounts of up to 18 tablets daily can be taken as advised by your healthcare professional
Children 6-12 years: 3 tabs (1.5g) daily

DESCRIPTION
Lotus Organic Matcha Powder is a premium grade, finely ground green tea powder originating from Japan. Drink as a tea or use as a cooking ingredient in pancakes, muffins or bliss balls.

FEATURES
Packed in Australia from imported ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Matcha Powder is certified organic, gluten free, non GMO and vegetarians. Great as a natural green food colouring.

DESCRIPTION
From the leaves of the Moringa Tree, Lotus Organic Moringa Powder is naturally rich in bioactive nutrients including Omega-3, 6 & 9, Vit A, B1, C, Magnesium, Potassium & Zinc + more. Great for skin, hair health, and more.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Moringa Powder is certified organic, non gmo and vegan friendly.

Details
With added night support to help you sleep
Harmony Menopause Day & Night is a synergistic blend of herbs traditionally used for menopause symptom relief day and night. This all natural formula contains a unique combination of ingredients that may induce sleep, relieve restlessness and may help to relieve hot flushes and night sweats.

Natural multi-herb formula
With added night support to help with sleep
May reduce excessive night sweats
Contains high therapeutic dose of Ziziphus

Warnings
Always read the label & follow the directions for use.
If symptoms persist, consult your healthcare professional.
If you have any medical conditions or are taking prescription medications, consult your healthcare professional prior to use as it may interact with some prescription medications.

Details
FOR STRONGER SYMPTOMS OF MENOPAUSE
Harmony® Menopause Max is a high potency herbal medicine which only contains 4 of the 6 herbs used in the original formulation Harmony® Menopause but at higher dosages. It is a stronger formulation to relieve the symptoms of menopause, specifically hot flushes and night sweats. It helps to build reserves of energy, relieve stress and promote a good night’s sleep. This product is recommended for women experiencing stronger symptoms Of Pre & Post Menopause. They are most likely in the peak of the menopause.

Harmony Menopause and Menopause Max can be used interchangeably dependent on symptoms and early signs of Menopause.
Naturally derived excipients: Calcium hydrogen phosphate, Carnauba wax Cellulose – microcrystalline, Silica – colloidal, Magnesium stearate, tablet coating proprietary ingredient PI 4029.

Directions for Use
Dosage:
Starting dose: 1 tablet, twice daily
Maintenance dose: 1 tablet daily
Or take as directed by your healthcare practitioner

Directions:
Tablets can be taken with water or juice, before meals or at least one hour after meals. Discontinue use if pregnancy occurs or you develop sensitivity to the formula. If you are taking a course of hormone medication, seek advice from your prescribing practitioner.
Warning: We always suggest to consult your healthcare professional before use of product or if symptoms persist.

Details
FOR STRESS & EXHAUSTION
Harmony® Mum’s Restore has been formulated with clinically trialled herbs to help relieve Women’s Hormonal Symptoms, hormonal night sweats and skin issues exhaustion and symptoms of stress over 6 weeks. Harmony® Mum’s Restore is not a vitamin or mineral supplement; it is herbal medicine developed to have a therapeutic effect.

Stress can be described as the feeling of being overloaded, overwhelmed with activities or tasks, wound up, tense and/or worried. When we feel stressed, or bodies have both emotional and physical responses to these pressures. These responses are the symptoms of stress. Prolonged exposure to the symptoms of stress can leave us feeling exhausted, depleted and irritable.
Naturally derived excipients: Calcium hydrogen phosphate, Carnauba wax Cellulose – microcrystalline, Silica – colloidal, Magnesium stearate, tablet coating proprietary ingredient PI 4029.

Directions for Use
Dosage:
1-6 weeks: 2 tablets per day
Maintenance dose: 1 tablets per day
Or take as directed by your healthcare practitioner

Directions:
Tablets can be taken with water or juice, before meals or at least one hour after meals. Discontinue use if pregnancy occurs or you develop sensitivity to the formula. If you are taking a course of medication, inform your prescribing practitioner you have commenced Harmony® Mum’s Restore.

Details
Martin and Pleasance was founded in Melbourne in 1855 and is committed to quality, integrity and innovation in homeopathy and natural medicine. We manufacture according to pharmaceutical standards while still remaining loyal to traditional preparation techniques. You can be assured of a quality, integrity and efficacy when you choose a Martin and Pleasance Product; that is our commitment to you.

Martin and Pleasance Cravings Relief Oral Spray is a homeopathic formulation combined with Schuessler Tissue Salts traditionally used for the relief of symptoms associated with excessive hunger ad cravings for sugary food, fatty food and cigarettes. Cravings Relief may also assist with the temporary relief of irritability.
May assist in the temporary relief of excessive hunger ad cravings for sugary food, fatty food and cigarettes. Cravings Relief may also assist with the temporary relief of irritability.

Directions for Use
Adults: 1 dose is 4 sprays.
Children (2-12 years): 1 dose is 2 sprays.

Acute Dose: Take 1 dose every 30 minutes, until symptoms subside, up to 4 doses. Then continue a maintenance dose of 1 dose 4 times per day (Max 8 doses per day).
Maintenance Dose: Take 1 dose 4 times daily.

Spray under the tongue.
For best results, take 10 minutes away from food and cleaning teeth.

Store below 30°
Keep out of reach of children.
Do not use if safety seal has broken.

Warnings
If symptoms persist, please consult your healthcare professional.

Details
Martin and Pleasance was founded in Melbourne in 1855 and is committed to quality, integrity and innovation in homeopathy and natural medicine. We manufacture according to pharmaceutical standards while still remaining loyal to traditional preparation techniques. You can be assured of a quality, integrity and efficacy when you choose a Martin and Pleasance Product; that is our commitment to you.

Martin and Pleasance Heartburn and Reflux Relief Oral Spray is a homeopathic formulation combined with Schuessler Tissue Salts traditionally used for the relief of symptoms associated with heartburn and reflux.
May assist in the temporary relief of heartburn and reflux.

Directions for Use
Adults: 1 dose is 4 sprays.
Children (2-12 years): 1 dose is 2 sprays.

Acute Dose: Take 1 dose every 30 minutes, until symptoms subside, up to 4 doses. Then continue a maintenance dose of 1 dose 4 times per day (Max 8 doses per day).
Maintenance Dose: Take 1 dose 4 times daily.

Spray under the tongue.
For best results, take 10 minutes away from food and cleaning teeth.

Store below 30°
Keep out of reach of children.
Do not use if safety seal has broken.

Warnings
If symptoms persist, please consult your healthcare professional.

Details
Martin and Pleasance was founded in Melbourne in 1855 and is committed to quality, integrity and innovation in homeopathy and natural medicine. We manufacture according to pharmaceutical standards while still remaining loyal to traditional preparation techniques. You can be assured of a quality, integrity and efficacy when you choose a Martin and Pleasance Product; that is our commitment to you.

Martin and Pleasance IBS Relief Oral Spray is a homeopathic formulation combined with Schuessler Tissue Salts traditionally used for the relief of symptoms associated with Irritable Bowel Syndrome (IBS), such as abdominal bloating, abdominal cramping, abdominal discomfort, urgent and frequent bowel movements.
May assist in the temporary relief of symptoms associated with Irritable Bowel Syndrome (IBS), such as abdominal bloating, abdominal cramping, abdominal discomfort, urgent and frequent bowel movements.

Directions for Use
Adults: 1 dose is 4 sprays.
Children (2-12 years): 1 dose is 2 sprays.

Acute Dose: Take 1 dose every 30 minutes, until symptoms subside, up to 4 doses. Then continue a maintenance dose of 1 dose 4 times per day (Max 8 doses per day).
Maintenance Dose: Take 1 dose 4 times daily.

Spray under the tongue.
For best results, take 10 minutes away from food and cleaning teeth.

Store below 30°
Keep out of reach of children.
Do not use if safety seal has broken.

Warnings
If symptoms persist, please consult your healthcare professional.

Details
Martin and Pleasance was founded in Melbourne in 1855 and is committed to quality, integrity and innovation in homeopathy and natural medicine. We manufacture according to pharmaceutical standards while still remaining loyal to traditional preparation techniques. You can be assured of a quality, integrity and efficacy when you choose a Martin and Pleasance Product; that is our commitment to you.

Martin and Pleasance Nausea Relief Oral Spray is a homeopathic formulation combined with Schuessler Tissue Salts traditionally used for the relief of symptoms associated with vomiting, morning sickness, nausea and travel sickness.
May assist in the temporary relief of vomiting, morning sickness, nausea and travel sickness.

Directions for Use
Adults: 1 dose is 4 sprays.
Children (2-12 years): 1 dose is 2 sprays.

Acute Dose: Take 1 dose every 30 minutes, until symptoms subside, up to 4 doses. Then continue a maintenance dose of 1 dose 4 times per day (Max 8 doses per day).
Maintenance Dose: Take 1 dose 4 times daily.

Spray under the tongue.
For best results, take 10 minutes away from food and cleaning teeth.

Store below 30°
Keep out of reach of children.
Do not use if safety seal has broken.

Warnings
If symptoms persist, please consult your healthcare professional.

Details
The Children's Kit has been designed for first aid use and treating the common complaints of childhood. The reference guide gives simple instructions on how to choose a homeopathic remedy as well as basic dosage guidelines.

Each Kit comes with the following:
24 Homeopathic Remedies
2 Kidz Minerals
1 x Calendula 20g Cream
'Homeopathic Medicine for Children' Book by Kay Southcombe

Warnings
Disclaimer: This kit is not intended to replace professional medical care. In severe cases or where symptoms persist, consult a health professional.

Details
The Small First Aid Kits are extremely effective and convenient. They cover a range of conditions that may be experienced in your home, in the workplace or while on holidays.

Each Small Kit comes with the following:
6 x Homeopathic Remedies
2 x Schuessler Tissue Salt Sprays
3 x 20g Herbal Creams
1 x Homeopathic Reference Leaflet
3 x Herbal Creams in 20g jars:
Arnica Cream
Calendula Cream
Tea Tree Cream

2 x Schuessler Tissue Salt Sprays:
Mag phos 6x
Calc phos 6x

Warnings
Disclaimer: This kit is not intended to replace professional medical care. In severe cases or where symptoms persist, consult a health professional.

Details
The First Aid Travel Kit is very compact, making it ideal for travel or everyday use.

Each Kit comes with the following:
20 x Homeopathic Remedies
Remedy Reference guide
Leather case

Warnings
Disclaimer: This kit is not intended to replace professional medical care. In severe cases or where symptoms persist, consult a health professional.

Details
Ki Kids Cough & Cold Liquid combines 4 natural active ingredients traditionally used to relieve symptoms of the common cold, including chesty cough, sore throat and mild fever.
It is suitable for the whole family and for children from 5 years of age.
Sugar, colour, alcohol, lactose and glucose free.
Ivy leaf (Hedera helix)
Traditionally used in Western Herbal medicine to act as an expectorant to relieve chesty cough.
Echinacea Purpurea
Traditionally used in herbal medicine to relieve cold symptoms.
Licorice Root (Glycyrrhiza glabra)
Traditionally used in Chinese medicine to hep soothe and relieve sore throat, and as an expectorant.
Japanese Honeysuckle Flower (Lonicera japonica)
Traditionally used in Chinese Medicine to help relieve sore throat and mild fever.

Directions for Use
Dosage:
5-12 years: 2.5-5mL - 2-3 times a day
12+ years: 5-10mL - 2-3 times a day
Directions:
Shake the bottle well each time before use. May be mixed in water, milk or yoghurt depending on personal taste.

Warnings
Always read the label and use only as directed. If symptoms or coughing persist, consult your healthcare professional Not to be used in children under five years of age without medical advice. Contains potassium sorbate and sorbitol (11.55g/30mL). Products containing sorbitol may have a laxative effect or cause diarrhoea.

Details
Naturally sourced ingredients to help fight a sore throat
Ki Sore Throat Spray is a natural tasting formula that combines three natural active ingredients with Manuka honey that may deliver both immune system support and symptomatic relief. The 360-degree rotational spray allows application directly to the site of pain that may reduce the severity of symptoms of sore throat and the common cold.


Natural formula
Wheat free
Gluten free
Lactose free

Details
Rest&Quiet Calm formula is traditionally used to calm the mind and relieve symptoms of stress and mild anxiety. Suitable for day & night use to support our emotional and wellbeing needs. We all need to restore & manage our inner calm, when stress, mild anxiety, restlessness, irritability, over-stimulation and fear dominate our moment.
An 8 remedy, alcohol free formula, made with Dr Bach's original rescue formulation (Cherry Plum, Clematis, Impatiens, Rock Rose & Star of Bethlehem) with an additional 3 remedies (Aspen, Mimulus & White Chestnut) to give the emotional support to overcome our daily stressors that we now face in our ever-changing world.
Your moment of calm.
Alcohol free
High potency - not diluted to a homoeopathic potency
Safe for the whole family, suitable for use throughout the day
Made to Dr Bach's original specifications
Safe while pregnant or breastfeeding
Australian made & owned
Vegan
Gluten free

Ingredients
Active Ingredients: Contains 25nL/mL (equivalent to 250 ng/mL of fresh plant) of each Mimulus (Mimulus guttatas) tincture, White Chestnut (Aesculus hippocastanum) tincture, Rock Rose (Helianthemum nummularium) tincture, Clematis (Clematis vitalba) tincture, Impatiens (Impatiens glandulifera) tincture and 25nL/mL (equivalent to 1.25 ?L/mL of fresh plant) of each Aspen (Populus tremula) tincture, Star of Bethleham (Ornithogalum umbellatum) tincture and Cherry Plum (Prunus cerasifera) tincture.

Directions for Use
Place 4 drops on the tongue, or add 4 drops to water & sip at intervals. Repeat as necessary.

Warnings
Follow the directions for use. If symptoms persist, talk to your health professional.

Details
Rest&Quiet Calm formula is traditionally used to calm the mind and relieve symptoms of stress and mild anxiety. Suitable for day & night use to support our emotional and wellbeing needs. We all need to restore & manage our inner calm, when stress, mild anxiety, restlessness, irritability, over-stimulation and fear dominate our moment.
An 8 remedy, alcohol free formula, made with Dr Bach's original rescue formulation (Cherry Plum, Clematis, Impatiens, Rock Rose & Star of Bethlehem) with an additional 3 remedies (Aspen, Mimulus & White Chestnut) to give the emotional support to overcome our daily stressors that we now face in our ever-changing world.
Your moment of calm.

Alcohol free
High potency - not diluted to a homoeopathic potency
Safe for the whole family, suitable for use throughout the day
Made to Dr Bach's original specifications
Safe while pregnant or breastfeeding
Australian made & owned
Vegan
Gluten free

Ingredients
Active Ingredients: Contains 25nL/mL (equivalent to 250 ng/mL of fresh plant) of each Mimulus (Mimulus guttatas) tincture, White Chestnut (Aesculus hippocastanum) tincture, Rock Rose (Helianthemum nummularium) tincture, Clematis (Clematis vitalba) tincture, Impatiens (Impatiens glandulifera) tincture and 25nL/mL (equivalent to 1.25 ?L/mL of fresh plant) of each Aspen (Populus tremula) tincture, Star of Bethleham (Ornithogalum umbellatum) tincture and Cherry Plum (Prunus cerasifera) tincture.

Directions for Use
Spray nozzle to mouth and apply 2 sprays onto your tongue. Repeat as necessary.

Warnings
Follow the directions for use. If symptoms persist, talk to your health professional.

Details
Rest&Quiet Sleep formula may calm the mind and relieve sleeplessness. Sleep is important to our overall emotional wellbeing. Suitable for night use to help relax your mind and relieve the recurring & worrying thoughts that may keep you awake at night. This unique blend contains 6 Bach flower remedies to still the mental chatter, calm the mind, assist with feelings of overwhelm & impatience when we need a good night's sleep.
Your moment of sleep.
High potency - not diluted to a homoeopathic potency
Safe for the whole family, suitable for use throughout the day
Made to Dr Bach's original specifications
Safe while pregnant or breastfeeding
Australian made & owned
Gluten free
Alcohol free
Vegan

Directions for Use
Spray nozzle to mouth and apply 2 sprays onto your tongue. Repeat as necessary.

Warnings
Follow the directions for use. If symptoms persist, talk to your health professional.

Details
Hayfever and allied conditions.
Hayfever is an "allergic" condition of the mucous membranes of the nose, eyes and upper respiratory tract. It is common during spring when sensitivity to pollen is severe. It may be relieved by Combination H, particularly if treatment is started from six weeks before the expected onset of normal symptoms.

May assist with:
Hayfever
Sinusitis
Allergies

Ingredients
Ingredient Per 1 tab
Magnesium phosphate 6X
✓
Sodium chloride 6X
✓
Silicea 6X
✓

Directions for Use
Dosage:
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet

Directions:
Chew tablets or crush and dissolve in water.
Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed.

Warnings
Always read the label and use only as directed.
If symptoms persist consult your healthcare practitioner.
Contains lactose.

Details
Menstrual pain and allied conditions.
Menstrual pain (dysmenorrhoea) refers to the pain experienced during the monthly period. It can vary in intensity from month to month and may occur intermittently. Always seek professional advice if pain is severe or there is doubt/anxiety that there is a possible organic cause for the pain, or there is excessive blood flow or clotting. Combination N causes no side effects and so can be taken with confidence by menstruating women of all ages.

May assist with:
Menstrual pain
Stomach cramps
Bloating
Headaches

Ingredients
Ingredient Per 1 tab
Calcium phosphate 6X
✓
Potassium chloride 6X
✓
Potassium phosphate 6X
✓
Magnesium phosphate 6X
✓

Directions for Use
Dosage:
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet
Directions:
Chew tablets or crush and dissolve in water.
Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed.

Warnings
Always read the label and use only as directed.
If symptoms persist consult your healthcare practitioner.
Contains lactose.

Details
Glandular tonic
Kali Mur is the remedy for sluggish conditions. It may regulate the balance of fluids in the body and supports the proper functioning of nerves and muscles. This tissue salt may influence the metabolism of sugar and protein and is very important in maintaining balanced intestinal activity. Ulcerated sore throat, tonsillitis and catarrhal infection of the middle ear may all benefit from this tissue salt in alternation with Ferr Phos. Soft glandular swellings and chronic rheumatic swellings may also call for this remedy. Its action is complimentary to that of Calc Sulph as both remedies are concerned with cleansing and purifying the blood. Kali Mur is concerned with the production of saliva and is therefore important in the early stages of digestion.

May assist with:
All inflammatory conditions with whiteness such as nasal catarrh, swollen tonsils and ulcers
Nausea and biliousness
Constipation with indigestion
Allergies
Colds and sore throats

Ingredients
Ingredient Per 1 tab
Potassium chloride 6X
.5 mcg

Directions for Use
Dosage:
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet

Directions:
Chew tablets or crush and dissolve in water.
Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed.Warnings
Always read the label and use only as directed.
If symptoms persist consult your healthcare practitioner.
Contains lactose.

Details
Glandular tonic
Kali Mur is the remedy for sluggish conditions. It may regulate the balance of fluids in the body and supports the proper functioning of nerves and muscles. This tissue salt may influence the metabolism of sugar and protein and is very important in maintaining balanced intestinal activity. Ulcerated sore throat, tonsillitis and catarrhal infection of the middle ear may all benefit from this tissue salt in alternation with Ferr Phos. Soft glandular swellings and chronic rheumatic swellings may also call for this remedy. Its action is complimentary to that of Calc Sulph as both remedies are concerned with cleansing and purifying the blood. Kali Mur is concerned with the production of saliva and is therefore important in the early stages of digestion.

May assist with:
All inflammatory conditions with whiteness such as, nasal catarrh, swollen tonsils and ulcers
Nausea and biliousness
Constipation with indigestion
Allergies
Colds and sore throats

Ingredients
Ingredient Per 0.2 ml
Potassium chloride 6X
✓

Directions for Use
Adults: 4 sprays
Children: 2 sprays
Infants: 1 spray

Directions:
Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed.

Warnings
Always read the label and use only as directed.
If symptoms persist consult your healthcare practitioner.

Details
Spirulina is a rich source of naturally occurring vitamins, minerals and organic nutrients. One of the best sources of high quality protein for vegans and vegetarians, Spirulina is an amazing energy food that is both nutrient dense and easily absorbed.

Organic Super Strength Spirulina 1000 is a high potency powder, easy to take and quickly digested to release a flood of essential nutrients into the system and boost the diet right when you need it!

Natures Richest SuperFood Is Now SuperStrength!
Organically Grown
Fast Acting
Low Dosage
Premium Quality & Value!

Ingredients
Ingredient Per 2.5 g
Arthrospira maxima (Spirulina) powder
3000 mg

Ingredients
High Potency Turmeric (5% Curcumin)*, Ginger*, Ceylon Cinnamon*, Green Mango*, Lemon Powder*, Black Pepper*. *Certified Organic Ingredient

Details
Bee pollen is well regarded as a natural superfood. Morlife Bee Pollen has a subtle taste and can be easily added to smoothies or sprinkled on food.

Ingredients
Pure Bee Pollen Grains
Caution: this product may cause severe allergic reactions. Packed in a facility that processes soy, dairy, gluten and tree nuts.

Directions for Use
Adults: Take 1-4 teaspoons daily
Children: ½- 1 teaspoon daily

Warnings
Caution: this product may cause severe allergic reactions. Packed in a facility that processes soy, dairy, gluten and tree nuts.

Details
Each capsule contains 500mg bitter melon extract, equivalent to 80g fresh whole bitter melon fruit.
Bitter Melon (Momordica charantia) is a fruit commonly found in tropical and sub-tropical climates. It is among the most bitter of all fruit and vegetables.

Bitter melon extract reduces the absorption of sugar from the digestive system. Bitter melon contains charantin - a substance which improves the absorption of glucose from the blood. Bitter melon contains a protein called polypeptide-p.

Ingredients
Each capsule contains:
Bitter Melon (Momordica charantia) whole fruit extract
500mg
Equivalent to 80g fresh whole bitter melon fruit
Also contains hydroxypropylmethylcellulose (vegetarian capsule).
Suitable for vegans.

Directions for Use
Directions:
Take 2 capsules with each meal.
Store in a cool dry place.

Warnings
May reduce blood sugar. Do not consume if hypoglycaemic.

Details
Cinnamon is a powder that is ground from the mature inner bark of Cinnamomum trees. Cinnamon contains antioxidants that inhibit enzymes that assist in the breakdown and absorption of glucose from the digestive tract. Cinnamon can help manage glucose absorption and metabolism.
Nature's Goodness Cinnamon capsules are made using the cinnamon of Ceylon cinnamon, Cinnamomum verum, which is free of coumarin, a toxic compound found in the more common Cassia cinnamon.

Directions for Use
Directions:
Take 2 capsules once daily.
Store in a cool dry place.

Warnings
Not to be taken during pregnancy.

Details
This herb was traditionally used by in Western herbal medicine to relieve menstrual pain and cramping due to its relaxant and antispasmodic actions.
Antispasmodic
Traditionally used to aid in the relief of menstrual pain and cramping

Traditionally used in Western herbal medicine to:
Relieve symptoms of menopause
Relieve nervous tension
Relieve menstruation pain
No added gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.

Directions for Use
Adults: Take 1 capsule twice daily, or as professionally prescribed.

Warnings
Cautions:
Not recommend while pregnant or breast feeding.
Take two hours away from all prescription medications

Details
Sage is a member of the mint family and its name comes from the Latin 'salvare' which means 'to heal'
Traditionally used for:
May assist with the relief of excessive sweating and perspiration
May assist with the relief of hot flushes associated with menopausal symptoms
May reduce breastmilk production
May be used as a gargle (when prepared as directed) for the relief of mouth ulcers and minor throat irritations.

Indications For Use:
It may be useful for those experiencing excessive perspiration.
As a gargle for mouth and/or throat problems.
May assist lactating mothers who wish to help stop flow of breast milk.
No Added: Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
Ingredients
Ingredient Per 1 cap
Salvia officinalis (Sage) leaf powder dry
400 mg

Directions for Use
Adults: Take 3 capsules three times daily with a meal, or as professionally prescribed.
Mouthwash or gargle: Open two capsules, add one cup of boiling water. Allow to stand for 10-20 minutes. Strain, use when warm.

Warnings
Cautions:
Not recommended while pregnant.
Not recommended while breast feeding (unless to assist weaning) as sage decreases the flow of breast milk.
Take two hours away from all prescription medications.
Always read the label. Follow directions for use. If symptoms persist, talk to your health professional. Not to be used in children under 5 years.

Details
Saw palmetto was a staple food of the Native American population of the South-eastern United States. In herbal medicine, it was traditionally used to support male urinary system function and was described historically as the 'old man's friend'. Now it is most used to support the male reproductive system, particularly the prostate.
May aid in supporting normal male physiology and function

Indications For Use:
May support prostate health.
Maintain urogenital health.
May support healthy prostate function.
No Added: Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.

Ingredients
Ingredient Per 1 cap
Serenoa repens (Saw Palmetto) fruit powder dry
550 mg

Directions for Use
Adults: Take 1 capsule 3 times daily with a meal, or as professionally prescribed.

Warnings
Cautions:
Take two hours away from all prescription medications.
Always read the label. Follow directions for use.

Details
Shatavari or Asparagus racemosus has a long history of use in Ayurvedic medicine as being a powerful rejuvenating female tonic. Known as the "Queen of Herbs", Shatavari is highly valued for its nourishing effects on the female reproductive system.
Ayurvedic Female Reproductive and Nervine Tonic
Traditionally used as an Aphrodisiac
Traditionally considered to have a nourishing and toning effect on the female reproductive system

Indications For Use:
Traditional woman's tonic considered to have a nourishing and toning effect on the female reproductive system, which may be due to its phytoestrogenic properties.
Traditionally used in Ayuvedic Medicine as a nutritive aphrodisiac herb.
Traditionally used in Ayurvedic Medicine during menopause as a tonic herb.
Shatavari is a traditional Ayurvedic digestive, antispasmodic herb that may help relieve the symptoms of nonspecific dyspepsia.
Suitable for women of all ages looking for a tonic and libido boost.
Suitable for menopausal women feeling tired, and/or vaginal dryness.
No Added: Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.

Ingredients
Ingredient Per 1 cap
Asparagus racemosus (Shatavari) root extract
equiv. root dry
333.3 mg
2 g

Directions for Use
Adults: Take one capsule twice a day, or as professionally prescribed.

Warnings
Cautions:
Not recommended while pregnant or breast feeding.
Take two hours away from all prescription medications.
Always read the label. Follow directions for use. If symptoms persist, talk to your health professional. If you are concerned about the health of yourself or your baby, talk to your health practitioner. Advise your doctor of any medicine you are taking during pregnancy, particularly in your first trimester.

Details
Uva ursi is also sometimes referred to as Bearberry. It has traditionally been used to help ease inflammatory conditions of the urinary tract.
Traditionally used in Western herbal medicine to:
Support urinary health
Increase urine output
Maintain urinary tract health
Relive symptoms of medically diagnosed cystitis

Directions for Use
Adults: 2 capsules twice daily, or as professionally prescribed

Warnings
Not recommended while pregnant or breast feeding.
Take two hours away from all prescription medications.
Always read the label. Follow directions for use. If symptoms persist, talk to your healthcare professional.
If pain or irritation persists for more than 48 hours, consult your healthcare practitioner. The presence of blood in the urine warrants immediate medical attention.

Details
NaturoBest's Lactation Support provides herbs used in Western herbal medicine to increase breast milk production and support the nervous system in breastfeeding mothers. Breastfeeding is such a special bonding experience that you will share with your little one. But it isn't always an easy journey for some mama's. Issues with breast milk supply can be frustrating for both you and your bub. This formula contains the herb Vervain which is traditionally used in Western herbal medicine to both increase milk supply while nourishing the nervous system. Reducing stress can greatly assist when it comes to a successful breastfeeding journey. The ingredients in NaturoBest's Lactation Support are traditionally used in Western herbal medicine to:
Improve breast milk production.
Support breastfeeding.
Supports the nervous system in breastfeeding mothers.

Other ingredients: calcium hydrogen phosphate dihydrate, medium chain triglycerides and maltodextrin in a pullulan capsule.

Directions for Use
Take one capsule twice daily.

Warnings
If you are concerned about the health of yourself or your baby, talk to your health practitioner.
Caution is advised for hypoglycaemic or diabetic women. Herbs in this formula may lower blood glucose levels. Consult your health professional before use.
Store below 30 degrees Celsius in a cool, dry place. Use only if cap seal is unbroken.

Details
Formulated by a fertility naturopath and herbalist, NaturoBest's Menopause Day Formula offers benefits for women who are going through perimenopause or menopause. This formula should be taken during the day alongside Menopause Night Formula at night. The herbs in this formula are used in traditional Western herbal medicine to:
Supports oestrogen hormone levels.
Relieve hot flushes, aggression and irritability associated with menopause.
Supports healthy emotional balance and adrenal gland health and function.
Supports the nervous system and helps the body adapt to stress.
Other ingredients: ascorbyl palmitate, calcium hydrogen phosphate dihydrate, colloidal anhydrous silica, maltodextrin, microcrystalline cellulose.

Directions for Use
Take 2 capsules daily.

Warnings
Always read the label and follow the directions for use.
If symptoms persist, talk to your health professional.
St John’s Wort affects the way many prescription medicines work, including the oral contraceptive pill. Consult your doctor.
In very rare cases black cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain and/or loss of appetite, you should stop using this product and see your doctor.
Not suitable for women with high oestrogen levels.