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This versatile Seitan Fillet can be BBQed or seared in a pan with oil, salt and pepper or sliced and put through a stir fry. Marinate overnight in your favourite marinade for an extra flavour boost. Cut into chunks and add to a casserole, salad, pie, or pasta recipe. Spoon’s Seitan Fillet makes a perfect meat alternative.
INGREDIENTS:
This product is handmade in Australia from local and imported ingredients: Gluten flour (78%),
miso (soybeans, water, rice, salt) (5%), soy sauce, white unbleached flour, non-GMO canola oil,
nutritional yeast, yeast extract, onion, garlic. White pepper.



COOKING INSTRUCTIONS:
Pan fry or oven bake with a bit of oil until brown or to your desired colour. You can either cook the fillets whole or slice them before cooking. I prefer to pre-brown my fillet slices or chunks before adding them to a dish with sauce, but you could also add the fillet chunks that have not been cooked to the sauce and let it heat in the sauce (it will have a softer texture), or you can also marinate them. Try it all and see which works best for you.

HIGH IN PROTEIN

CONTAINS WHEAT & SOY

SUITABLE FOR VEGANS
HIGH IN PROTEIN
CONTAINS SOY
MADE FROM WHEAT

Our Shredded Seitan is so awesome! You can add it to stir-fries, tacos, pies, pasta, curries, or any recipe that requires chicken. It has an amazingly meaty style texture with a delicious yet mild flavour (although the miso, onion & garlic powder do add to the taste), which makes it perfect for marinating, and it will also take on the flavour of whatever sauce you add.

COOKING INSTRUCTIONS:

Cook in a pan with oil until brown all over and hot all the way through, and then add your sauce and veggies. Add marinade, cover, and leave in the fridge for at least 4 hours, but longer is also fine. Then, cook in a pan. You can also experiment with cooking in the oven in a casserole. The choice is yours.

INGREDIENTS:
This product is handmade in Australia from local and imported ingredients: Gluten flour (78%),

miso (soybeans, water, rice, salt) (5%), soy sauce, white unbleached flour, non-GMO canola oil,

nutritional yeast, yeast extract, onion, garlic. White pepper.


SUITABLE FOR VEGANS

CONTAINS NO PRESERVATIVES

CONTAINS SOY and GLUTEN

HIGH IN PROTEIN

Succulent pork, chargrilled and mouth-watering, ready to fire up
Ingredients:
Vital wheat gluten, chickpeas,
mushrooms, aquafaba, sunflower oil, vegan stock powder, brown sugar, apple cider vinegar, salt, liquid smoke, onion, garlic, white pepper
Contains gluten

This versatile chicken is as tender and free-range as it can get
Ingredients:
Vital wheat gluten, chickpeas, aquafaba, mushrooms, sunflower oil, nutritional yeast, apple cider vinegar, salt, sesame oil, onion, garlic, white pepper
Contains gluten and sesame

Crispy rashers loaded with protein and bathed in a haze of smoke
Ingredients:
Vital wheat gluten, chickpeas, aquafaba, filtered water, sunflower oil, vegan stock powder, liquid smoke, sesame oil, molasses, smoked paprika, tomato paste, yeast extract, apple cider vinegar, brown sugar, salt, garlic, red rice yeast (for colour)